Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.
Mamas, we have 2 choices for your workout this am!!
Stroller Strides at Bear Creek 9:30
Stroller Barre at Keller Town Center 9:30
Never tried it?...come join us for a free class to see what this #FIT4MOM thing is all about. You won't regret it. ;)