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Stroller Strides® is a stroller-based fitness program designed for moms with little ones.
Stroller Barre® is a stroller-based fitness program designed for moms with little ones and incorporates ballet, pilates, and barre methods with pre and postnatal training.
Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.
Happy FALL y'all!! 🍁🍂🍁🍂
Mamas, meet us for our #FIT4MOM workouts~
Stroller Strides at Bear Creek 9:15
Stroller Barre at Bicentennial Park 9:30
This is cool...what are the first three words that pop out at you, Mama?...maybe it describes the way you Mom & do life...🤔🤔🤔