Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.
"Strength comes in knowing you are not alone."
Come meet us for our workout this am at Bicentennial Park in Southlake.
Class starts at 9:30 at the playground parking lot and is guaranteed to make you sweat & smile. 💛