Classes & Schedule

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Stroller Strides® is a stroller-based fitness program designed for moms with little ones.

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Stroller Barre® is a stroller-based fitness program designed for moms with little ones and incorporates ballet, pilates, and barre methods with pre and postnatal training.

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Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.

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Mamas, we have 2 choices for your workout this am!! Stroller Strides at Bear Creek 9:30 Stroller Barre at Keller Town Center 9:30 Never tried it?...come join us for a free class to see what this #FIT4MOM thing is all about. You won't regret it. ;) #allthemoms #strengthinmotherhood

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