Body Back®

Body Back Transformation is an 8-week, results-based, workout and nutrition program designed by and for moms. Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge even the elite athlete. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago.


Sorry, we don't have any schedule info for this month.

#tbt to last week's Easter class blastoff to the egg hunt!..we wanna see your #FIT4MOM throwbacks Mama! ;) Stroler Strides at Bear Creek 9:30 Stroller Barre at Keller Town Center 9:30 Body Back at Stampede 9:30 Our Village Chalk Playdate at Bear Creek 10:30

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