Body Back®

Body Back Transformation is an 8-week, results-based, workout and nutrition program designed by and for moms. Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge even the elite athlete. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago.


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Mother's Day Special Class Pass »

We love mommas and to show you how much we are offering a great special class pass!

For just $5 you can attend 5 of our Stroller Strides and/or Stroller Barre classes in Keller & Southlake.

Click here to purchase: Mother's Day Class Pass

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Latest News & Information For Our Members

Good Morning Mamas!! Get your workout in this am with us and join us tonight for Mom's Night Out~ WAHOO! ;) Stroller Strides at Bear Creek 9:30 Stroller Barre at Keller Town Center 9:30 Body Back at Stampede 9:30 Our Village Playdate at Emily's after class

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