Body Back®

Body Back Transformation is an 8-week, results-based, workout and nutrition program designed by and for moms. Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge even the elite athlete. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago.


Sorry, we don't have any schedule info for this month.

Mamas, we have 2 choices for your workout this am!! Stroller Strides at Bear Creek 9:30 Stroller Barre at Keller Town Center 9:30 Never tried it?...come join us for a free class to see what this #FIT4MOM thing is all about. You won't regret it. ;) #allthemoms #strengthinmotherhood

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