Strong > Skinny; fitness and strength are more important to the body and soul than a skinny body.
Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates cardio training, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. All locations also offer a free Our Village mom's club so moms can form lasting friendships with other moms through organized playdates, moms' nights out, and activities for the whole family.