Mamas, Meet us at Stampede this morning!! Stroller Strides at 9:30A Body Back at 10:30A-weights #HiitItMama #FIT4MOM
Body Back Transformation is an 8-week, results-based, workout and nutrition program designed by and for moms. Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge even the elite athlete. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago.
There are three different Body Back Transformation membership options: