Body Back - 8 week program

Body Back Transformation is an 8-week, results-based, workout and nutrition program designed by and for moms. Experience High-Intensity Interval Training (HIIT) total-body workouts that challenge even the elite athlete. Our safe and effective workouts address the body of the postnatal woman, whether she had her baby six months ago or 20 years ago.

There are three different Body Back Transformation membership options:

Body Back Transformation - Non FIT4MOM Members $399

Body Back Transformation - Existing FIT4MOM Members $299

Body Back Maintenance - For those that have previously completed Body Back Transformation - $199

Latest News & Information For Our Members

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