Your FIT4MOM Team


I am Bethany Gregory, franchise owner and certified instructor for the Keller, Southlake, Trophy Club FIT4MOM franchise. I have a wonderful husband, Isaac and we have two beautiful children, Ella (2010) and Tripp (2012).

I want to thank you for taking the time to visit our page and I hope I have the opportunity to meet you soon. Let me start by telling you a little about my journey and how I found FIT4MOM.

Fitness is one of the greatest passions of my life. After having my first child Ella in February 2010 I quickly understood how challenging it was going to be to get back in shape. I have always been very disciplined as far as working out goes but trying to get to the gym and dealing with checking a little one into the nursery was quite overwhelming. In addition, I didn't have any mommy friends to talk to about what I was going through as a new mom. Then I found FIT4MOM of Grapevine/Coppell. After my first class I knew I had found exactly what I was looking for. Not only was it a great workout but it was so wonderful to see a group of strong women that...


My name is Amanda Cox. I was born in New Orleans, and grew up in Trophy Club! I graduated from Texas Tech University with a B.S. In Exercise and Sport Science. My husband, Simon and I got married in 2008. After moving around to some different cities and states, we decided to move to Trophy Club and call it home in 2013. Shortly after that, we were blessed with identical twin boys, Crew and Cal, who were born in the summer of 2013. I love being a Fit4Mom instructor and being a part of Our Village!


Cassidy is a full-time teacher and mom to Brooks. She has a background in fitness including teaching boot camp classes, kickboxing & running. She found Stroller Strides in the summer 2011 and fell in love with the program. She is passionate about fitness & being a Mom. She is excited to lead all of our mommas in fun & challenging workouts with our kiddos.


Hi! My name is Chelsea Overstreet, wife to Paul and mama to Owen. I grew up just south of Fort Worth and graduated from Midwestern State University. After college and moving out of state, my husband and I decided to make Fort Worth our home and start a family. I worked in North Carolina and here in Fort Worth as a Radiology Technologist. After having Owen I knew it was best for me to stay home and raise our son. I have always been athletic and loved working out. I raced bikes growing up and partially through college. I also love running! After having a baby and staying home I was finding it hard to adjust to this new lifestyle. I did not know how to make time to work out and stay motivated. I heard about Fit4Mom through a friend. After my first work out I was hooked!! Not only is it an amazing work out, you also get to bring your little with you! This was what initially sold me! What kept me going back for more were the women I have met through this program. They have only made it that much better! This is truly a village of supportive loving mamas! I could not be more thankful...

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My name is Lindsay Casey. My husband, Frank and I have two boys, Tyler and Luke. I grew up in Jacksonville, FL and I was swimmer for 7 years. I graduated from the University of Florida with a BABA. In 2009, I gave birth to Tyler and I became a full time Mom. In 2010, we moved to the DFW area where I found FIT4MOM on Meetup and joined in 2010. FIT4MOM has been a big part of my life ever since. I have met so many amazing women being a part of this group and our kids have grown up together. Currently, I help Bethany with business operations (aka doing anything she needs me to tackle). I am so thankful for this amazing group everyday!

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I grew up in the Metroplex always competing in sports. Played softball at Texas A&M and pursued a coaching career after that. I was a high school softball coach and teacher for eight years before deciding to stay home with my baby.

Right after college I ran my first marathon and have been an avid runner since then, running several half marathons, 10ks and 5ks. I Just love to compete!! After having the little guy I really "needed" something and about that time I was introduced to Fit4Mom. Since that day there has been no turning back. I loved everything about it and knew that some day I wanted to instruct too! I feel so blessed to be in this village and to get this opportunity.

My husband, Dan, is also a coach and teacher at the high school level and we have one son, Jeridan, who is 1.


Hi my name is Shelby Rogers, and I am the lucky mom of two very energetic and spunky boys, Street and Rush. I live in Trophy Club and have been a part of Fit4Mom for almost three years. Fitness has always been a huge part of my life and having the opportunity to workout with my kids is such a blessing. My husband, Koby, and I enjoy an active and healthy lifestyle and hope to teach our boys to follow in our footsteps. As an athlete, I've participated or attempted every sport I possibly could throughout my life. After college, running became my primary activity to stay in shape; until I became a mom and learned about Fit4Mom. Stroller Strides and Stroller Barre have brought me to a whole new level of fitness. I'm probably stronger than I've ever been! I love working out with my kids because they can see that it's a priority for me to work hard and stay fit. They see me struggle, sweat, fail and succeed. Oh, and have fun too! When we have a break from our busy schedule, we love going to the lake, golfing, snow skiing, and riding four-wheelers at the ranch.


Wife to Troy, mom to Cannon and our Stroller Barre specialist.


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