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Classes

Stroller Strides® is a stroller-based fitness program designed for moms with little ones.

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Stroller Barre® is a stroller-based fitness program designed for moms with little ones and incorporates ballet, pilates, and barre methods with pre and postnatal training.

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Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.

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