Member Story

I am a stay at home mom of 2. I started shortly after I released by the doctor to exercise again after having a C-section with my second child. I had a lot of work to do because I hadn't lost all of my weight from my first pregnancy (I gained A LOT) and then I put more on with the second. I love to exercise and I love running and with both pregnancies I had to stop. So day 1 I was anxious, excited, nervous not sure what to expect but I fell in love. It was exactly what I was looking for a way that I could lose my baby weight, exercise with my boys (teach them about exercise) and make amazing friendships. Stroller Strides is great because it can be as easy or as hard as you make it. I was challenged the first day I came and now 9 months later I am still challenged.


FIT4MOM Run Club


Existing F4M Members

Non-F4M Members

Have you ever wanted to complete in a 10k or half marathon mama? We have the perfect opportunity for you to train with a certified Run Coach in our FIT4MOM 12-week Run Club program. We will teach you how to train properly and give you the motivation & support of a group to train and successfully complete your running goals.

  • 12 week program begins Nov 27th
  • Group runs will be held on Saturdays at 8am in Keller
  • Finale race is the Ft Worth Cowtown 10k & half marathon - Feb 24th 10k & 25th half marathon

Latest News & Information For Our Members

Yโ€™all, *serious savings* to join our #BodyBack session starting next week!! ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช๐Ÿ’—๐Ÿ’ฅ Use Coupon Code SPRINGINTOBB for โœจ$50 offโœจsession price! Click the link in profile for full details. . Body Back Transformation is a full 8-week session with tips and help beyond just a workout. It includes 2 weekly group workouts, nutritional counseling, individual advice & support, 'real food' recipes, at-home workouts that can be digitally downloaded and SO much more to help each Mom reach her personal fitness goals. . #FIT4MOM #mombod #bodyafterbaby #fitmom #themotherhoodisreal

Letโ€™s do this thang, Mamas!! We got โœŒ๏ธ options for you this am~ Both start at 9:30 ๐Ÿ‘Š๐Ÿ˜‰ Stroller Strides, Bear Creek Stroller Barre, Keller Town Center