Mother's Day Special Class Pass

We love mommas and to show you how much we are offering a great special class pass!

For just $5 you can attend 5 of our Stroller Strides and/or Stroller Barre classes in Keller & Southlake.

Click here to purchase: Mother's Day Class Pass


FIT4MOM Run Club


Existing F4M Members

Non-F4M Members

Have you ever wanted to complete in a 10k or half marathon mama? We have the perfect opportunity for you to train with a certified Run Coach in our FIT4MOM 12-week Run Club program. We will teach you how to train properly and give you the motivation & support of a group to train and successfully complete your running goals.

  • 12 week program begins Nov 27th
  • Group runs will be held on Saturdays at 8am in Keller
  • Finale race is the Ft Worth Cowtown 10k & half marathon - Feb 24th 10k & 25th half marathon

Latest News & Information For Our Members

#themotherhoodisreal when you’re cued to walk the runway, but you’re a #breastfeedingmama. Props to @si_swimsuit for their latest swimsuit line + models who are REAL MAMAS with REAL BODS. So amazing πŸ™ŒπŸ½πŸ™ŒπŸΌπŸ’— #strengthinmotherhood

#BodyBack pool workout was LEGIT. Too much fun with these gorgeous Mamas! β˜€οΈβ˜€οΈπŸ’¦πŸ’¦πŸ’ͺπŸ’ͺπŸ’›πŸ’›#itshot #txweather #nailedit #waterworkout #imadie #FIT4MOM #fit4momkellersouthlake