One Day per Week Membership

The One Day per Week Membership allows you to attend one class per week with a choice of either Stroller Strides or Stroller Barre.

The cost is $40 per month and there is a one time $99 registration fee for new members (discounted to $50 if you sign up the day of your first class).

Please click here to purchase the One Day Per Week Membership

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FIT4MOM Run Club

TO SIGN UP CLICK HERE:

Existing F4M Members

Non-F4M Members

Have you ever wanted to complete in a 10k or half marathon mama? We have the perfect opportunity for you to train with a certified Run Coach in our FIT4MOM 12-week Run Club program. We will teach you how to train properly and give you the motivation & support of a group to train and successfully complete your running goals.

  • 12 week program begins Nov 27th
  • Group runs will be held on Saturdays at 8am in Keller
  • Finale race is the Ft Worth Cowtown 10k & half marathon - Feb 24th 10k & 25th half marathon

Latest News & Information For Our Members

#themotherhoodisreal ...like when you’re cued to walk the runway, but you’re a #breastfeedingmama. Props to @si_swimsuit for their latest swimsuit line + models who are REAL MAMAS with REAL BODS. So amazing πŸ™ŒπŸ½πŸ™ŒπŸΌπŸ’— #strengthinmotherhood

#BodyBack pool workout was LEGIT. Too much fun with these gorgeous Mamas! β˜€οΈβ˜€οΈπŸ’¦πŸ’¦πŸ’ͺπŸ’ͺπŸ’›πŸ’›#itshot #txweather #nailedit #waterworkout #imadie #FIT4MOM #fit4momkellersouthlake