Jumpin’ into the weekend like....🙌💪😃Awesome work this morning Moms & Dads!! 😎 *No class on Monday* #dadurday #familystrides #FIT4MOM #kellertx #💪 Instructor cred: @chelsoverstreet
I am Bethany Gregory, franchise owner and certified instructor for the Keller, Southlake, Trophy Club FIT4MOM franchise. I have a wonderful husband, Isaac and we have two beautiful children, Ella (2010) and Tripp (2012).
I want to thank you for taking the time to visit our page and I hope I have the opportunity to meet you soon. Let me start by telling you a little about my journey and how I found FIT4MOM.
Fitness is one of the greatest passions of my life. After having my first child Ella in February 2010 I quickly understood how challenging it was going to be to get back in shape. I have always been very disciplined as far as working out goes but trying to get to the gym and dealing with checking a little one into the nursery was quite overwhelming. In addition, I didn't have any mommy friends to talk to about what I was going through as a new mom. Then I found FIT4MOM of Grapevine/Coppell. After my first class I knew I had found exactly what I was looking for. Not only was it a great workout but it was so wonderful to see a group of strong women that supported each other through this amazing thing we call motherhood. Almost immediately I made the decision that I wanted to own my own franchise.
In September 2010 I became a franchise owner and went through the certification process at FIT4MOM headquarters in Southern California. We have classes in Keller, Southlake and Trophy Club where both Stroller Strides and Stroller Barre are available. Our intensive bootcamp style program, Body Back, is taught based on client demand but typically it is held at least quarterly.
We have a wonderful group of moms that challenge each other to be the best they can be. Outside of class we have regular Our Village Mom's Club events including play dates, mom's night outings and Moms with a Mission projects.
I would be honored to have you attend one of our classes or events. Please don't hesitate to contact me if you have any questions. My email is firstname.lastname@example.org and my cell phone is 817-683-6900 (you can text me here as well). Please visit us on our Facebook Page for more details.
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Have you ever wanted to complete in a 10k or half marathon mama? We have the perfect opportunity for you to train with a certified Run Coach in our FIT4MOM 12-week Run Club program. We will teach you how to train properly and give you the motivation & support of a group to train and successfully complete your running goals.