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Lindsay Strong

I grew up in the Metroplex always competing in sports. Played softball at Texas A&M and pursued a coaching career after that. I was a high school softball coach and teacher for eight years before deciding to stay home with my baby.

Right after college I ran my first marathon and have been an avid runner since then, running several half marathons, 10ks and 5ks. I Just love to compete!! After having the little guy I really "needed" something and about that time I was introduced to Fit4Mom. Since that day there has been no turning back. I loved everything about it and knew that some day I wanted to instruct too! I feel so blessed to be in this village and to get this opportunity.

My husband, Dan, is also a coach and teacher at the high school level and we have one son, Jeridan, who is 1.


FIT4MOM Run Club


Existing F4M Members

Non-F4M Members

Have you ever wanted to complete in a 10k or half marathon mama? We have the perfect opportunity for you to train with a certified Run Coach in our FIT4MOM 12-week Run Club program. We will teach you how to train properly and give you the motivation & support of a group to train and successfully complete your running goals.

  • 12 week program begins Nov 27th
  • Group runs will be held on Saturdays at 8am in Keller
  • Finale race is the Ft Worth Cowtown 10k & half marathon - Feb 24th 10k & 25th half marathon

Latest News & Information For Our Members

Y’all, *serious savings* to join our #BodyBack session starting next week!! 🏃‍♀️💪💗💥 Use Coupon Code SPRINGINTOBB for ✨$50 off✨session price! Click the link in profile for full details. . Body Back Transformation is a full 8-week session with tips and help beyond just a workout. It includes 2 weekly group workouts, nutritional counseling, individual advice & support, 'real food' recipes, at-home workouts that can be digitally downloaded and SO much more to help each Mom reach her personal fitness goals. . #FIT4MOM #mombod #bodyafterbaby #fitmom #themotherhoodisreal

Let’s do this thang, Mamas!! We got ✌️ options for you this am~ Both start at 9:30 👊😉 Stroller Strides, Bear Creek Stroller Barre, Keller Town Center