Shelby Rogers

Hi my name is Shelby Rogers, and I am the lucky mom of two very energetic and spunky boys, Street and Rush. I live in Trophy Club and have been a part of Fit4Mom for almost three years. Fitness has always been a huge part of my life and having the opportunity to workout with my kids is such a blessing. My husband, Koby, and I enjoy an active and healthy lifestyle and hope to teach our boys to follow in our footsteps. As an athlete, I've participated or attempted every sport I possibly could throughout my life. After college, running became my primary activity to stay in shape; until I became a mom and learned about Fit4Mom. Stroller Strides and Stroller Barre have brought me to a whole new level of fitness. I'm probably stronger than I've ever been! I love working out with my kids because they can see that it's a priority for me to work hard and stay fit. They see me struggle, sweat, fail and succeed. Oh, and have fun too! When we have a break from our busy schedule, we love going to the lake, golfing, snow skiing, and riding four-wheelers at the ranch.


FIT4MOM Run Club


Existing F4M Members

Non-F4M Members

Have you ever wanted to complete in a 10k or half marathon mama? We have the perfect opportunity for you to train with a certified Run Coach in our FIT4MOM 12-week Run Club program. We will teach you how to train properly and give you the motivation & support of a group to train and successfully complete your running goals.

  • 12 week program begins Nov 27th
  • Group runs will be held on Saturdays at 8am in Keller
  • Finale race is the Ft Worth Cowtown 10k & half marathon - Feb 24th 10k & 25th half marathon

Latest News & Information For Our Members

Y’all, *serious savings* to join our #BodyBack session starting next week!! 🏃‍♀️💪💗💥 Use Coupon Code SPRINGINTOBB for ✨$50 off✨session price! Click the link in profile for full details. . Body Back Transformation is a full 8-week session with tips and help beyond just a workout. It includes 2 weekly group workouts, nutritional counseling, individual advice & support, 'real food' recipes, at-home workouts that can be digitally downloaded and SO much more to help each Mom reach her personal fitness goals. . #FIT4MOM #mombod #bodyafterbaby #fitmom #themotherhoodisreal

Let’s do this thang, Mamas!! We got ✌️ options for you this am~ Both start at 9:30 👊😉 Stroller Strides, Bear Creek Stroller Barre, Keller Town Center