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Welcome to FIT4MOM - Keller, Southlake & North Ft Worth

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, Our Village Moms Club holds Moms on a Mission events across the DFW Metroplex. Membership in Our Village Moms Club is free!

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Fit4Mom in Keller & Southlake is GROWING!!!


bethanygregory@fit4mom.com FIT4MOM in Keller & Southlake is proud to announce our newest location to our Franchise in Trophy Club!!! Come Check it out at our 4 YEAR ANNIVERSARY & GRAND OPENING BASH at INDEPENDENCE PARK TROPHY CLUB, TEXAS JOIN US FOR THIS FREE EVENT ON MONDAY, SEPT 29th for a fun & c…

SEPT is a month of GROWTH for our Franchise!!! We are adding a new location in TROPHY CLUB and Welcoming 2 New Instructors to join our team~ TRISH RYLEE & LINDSAY STRONG!!!! Check out all the details below and join us for our 4 YEAR ANNIVERSARY AND GRAND OPENING BASH ON SEPT 29th at our new location in Trophy Club!!!!!! #F4MKSTC Please share with your Mommy friends, so they can come experience this special little thing we have going in #OurVillage of Keller, Southlake & Trophy Club!!!!....Giving Moms the Strength for Motherhood!!! https://t.e2ma.net/webview/bb7lp/27803f3d45bc73bd241fd4f4e60e4a8a

Well Hello September!! Kids are going back to school and it's time to get back to YOU!! If you have never tried one of our #FIT4MOM classes, your first is FREE and we love welcoming Moms into #OurVillage!! Join us for Stroller Strides at 2 locations~ Bear Creek Park in Keller at 9A AND North Park in Southlake at 9:30A Pssst....Stay tuned for a Special Announcement today!!! ;)

AWESOME 100s class this morning to start our Holiday Weekend!!! We will not have class on Monday and will resume our normal schedule on Tuesday!! #HotHundreds #FitFamiliesRock #NowGoEatSomeBBQ Have a Wonderful Labor Day!!!

Get your Labor Day Weekend workout with us!! Join us at Bear Creek Park at 9A for Family Stroller Strides!! Amanda had her Baby 1 week ago on Saturday via c-section!! Mom & Baby Emerson are doing great!! Here is the calendar to sign up to take her Family Meals!! Congrats Amanda!!! Here's the link: http://www.takethemameal.com/meals.php?t=GKBW8624 **We will not have class on Monday Labor Day!!

INSIDE for classes today due to rainy weather!!...and it's a Burpee kind of morning starting with our Body Back Ladies!! ;) Join us for Stroller Strides at 9A at Stampede Sports (250 Players Circle) in Southlake!!! **We will only have 1 SS class offered today at 9A.