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Welcome to FIT4MOM - Keller, Southlake & North Ft Worth

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, Our Village Moms Club holds Moms on a Mission events across the DFW Metroplex. Membership in Our Village Moms Club is free!

Facebook Feed

Our Moms were SO Strong with NINJA focus in #StrollerBarre and our #StrollerStrides Moms rocked our "American Ninja Mommas" with some Praying Mantis, Creepers, Warrior Lunges, NINJA Burpees & of course the Obstacle Course!!! We hope you enjoyed it as much as we enjoyed leading you!! ~Bethany & Nancy #HIYA #WorkItWed

Work It Wednesday!! Join us at Bear Creek Park for Stroller Barre at 8A and "American NINJA Mommas" Stroller Strides at 9A!! #HIYA

Mom's Night Out that was planned for tonight will be rescheduled!!...not sure what we were thinking having it on night we have Body Back!! We blame #MommyBrain!! :P TROPHY CLUB~ We were scoping out the parks this morning!! Please continue to Comment & give us Feedback on what you would like to see for our TC Schedule!!.. And Stay Tuned for details on our 4th Anniversary Trophy Club Grand Opening Event!! #F4MKSTC BODY BACK~ See you Beautiful Ladies for "Tuesday Toning" at N Park at 7:45P!! #BringIt

Join us for Stroller Strides at Bear Creek at 9A AND NPark at 9:30! Your first class is FREE to come try it out and we love welcoming new Moms! :)

Let's Do this Monday!! Join us for Stroller Strides at Bear Creek Park at 9A AND Stroller Barre at N.Park at 9:30!! Mom Mantra Today..."I AM STRONG HEALTHY BEAUTIFUL & READY TO TAKE ON THIS DAY!!!" ;)