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Welcome to FIT4MOM - Keller, Southlake & TrophyClub/Roanoke

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, Our Village Moms Club holds Moms on a Mission events across the DFW Metroplex. Membership in Our Village Moms Club is free!

Facebook Feed

Chillin' out, Maxin' out, Relaxin' all cool. 😎 Check out @dennisegrc little lady Sadie Rose keeping cool while Mama gets her workout in! 💪🏼💗💪🏼 Stroller Coolie ✔️ Stroller Fan ✔️ Strong mom ✔️ #FIT4MOM #beattheheat #strengthinmotherhood #postnatalfitness #prenatalfitness #strollerstrides

Our Body Back Ladies started our morning STRONG!! 💪💓 #weightdrop We have Stroller Strides at N Park at 9:30 & Stroller Barre at Keller Town Center at 9:30!! 👊 Our Village Splash play date at Bicentennial after class.