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Welcome to FIT4MOM - Keller, Southlake & North Ft Worth

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, Our Village Moms Club holds Moms on a Mission events across the DFW Metroplex. Membership in Our Village Moms Club is free!

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3 opportunities to get your workout in with us today!! ~Stroller Strides at Bear Creek at 9A ~Stroller Strides at North Park at 9:30A ~FREE Body Back Class at North Park at 7:30P What Fit4Mom class are YOU going to attend today?!...;)

Tomorrow we will have a FREE Body Back class at 7:30PM at North Park in Southlake!! We will have a drawing to give away $100 Gift Card for our next Body Back session (beginning Aug 12th) to a special Mom at this class!! FIT4MOM Members~ YOU can earn credits towards your Membership for every New Mom (to our Fit4Mom Program) that you bring to this class!! So invite your Momma friends and join us for our Body Back class tomorrow!! "There is NO force equal to that of a DETERMINED woman." #BodyBack #FIT4MOM Check out the invite link below for more details about this class: https://www.facebook.com/events/1514480922115538/

Ok Monday, Let's do this!! Join us for Stroller Strides at Bear Creek at 9A AND Stroller Barre at N Park at 9:30A!

Our Village- FIT4MOM Keller & Southlake


To participate in Our Village there’s no requirement to enroll in Fit4Mom classes. Our Village, powered by Fit4Mom, was created to nurture the minds, bodies and spirits of moms everywhere. Connect wit

We have a great FIT4MOM week ahead!!! TUES- FREE BODY BACK WORKOUT at 7:30PM at N Park! https://www.facebook.com/events/1514480922115538/?ref_dashboard_filter=upcoming WED- Mom's Night Out~ Pajamas Pampering & Potluck! And check out the new name of our Mom's Club "Our Village". We are SO much more than a workout program....we are a community of Moms supporting each other in our desire to be healthy role models for our children. The name Our Village reflects the spirit and heart of what we do as #FIT4MOM~ Giving Moms the Strength for Motherhood...Our Village!! http://www.meetup.com/Our-Village-Fit4Mom-of-Keller-Southlake/

So proud of the hard work Lindsay S, Katie C, Natalie, Sheila & Brian, Katie R, and Ryan put in this morning at Bear Creek Park! Enjoy your weekend! ~ Nancy