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Welcome to FIT4MOM - Keller, Southlake & TrophyClub/Roanoke

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, Our Village Moms Club holds Moms on a Mission events across the DFW Metroplex. Membership in Our Village Moms Club is free!

Facebook Feed

Snowed In... But that doesn't mean you can't get your workout in!! Here is a great one you can do at home. Comment and tell us when you have completed it and cheer each other on!! Day 5 SQUAT Challenge- 40 SQUATS!

Classes are canceled THURS due to weather..but we got our moms covered and will post a workout that you can do at home in the morning!

Thank you for joining us this morning for SS & SB!! #strength #love #FIT4MOM THURS- Body Back is canceled in the early AM, BUT we will be watching the forecast and let you know if we will be able to have SS & SB tomorrow. Please check this page for our status!

Our Body Back Moms ROCKED this Black Jack workout this evening!!!!!!! Thank you SO much for your hard work and don't forget to have FUN!! ;) #bodybackblackjack #WOmanMaker Make plans now to join us at Stampede Sports in the AM and we have 2 options available for you!! Stroller Barre at 8:15A Stroller Strides at 9A PS Did you get your SQUATS in today?! It's not too late!!.. 35 SQUATS for Day 3!!