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Welcome to FIT4MOM - Keller, Southlake & TrophyClub/Roanoke

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, Our Village Moms Club holds Moms on a Mission events across the DFW Metroplex. Membership in Our Village Moms Club is free!

Facebook Feed

Our Body Back Ladies rocked our Traveling class at Bear Creek this evening!! #BodyBack #SallyUp #IAM We have 3 options in the AM for your Wed workout: Stroller Barre at Bear Creek at 8A Stroller Strides at Bear Creek at 9A Stroller Strides at Independence Park at 9:30A See y'all in the AM!! :)

AMAZING classes this morning!! We loved leading such energetic Moms this AM!! Thank you for bringing your focus & intensity to Strides! ~Bethany & Susan #PositiveThought #JustYourBody BODY BACK TONIGHT~ Join us this evening at 6:30P at Bear Creek Park in Keller for a challenging workout! We will meet right next to the main playground (where we meet for SS/SB) to warmup. How would YOU finish this sentence, Mommas?..... "I AM_______________________."

Thank you for coming with & sharing all your "positive thoughts" and energy this morning! Congrats to Ashley White for winning our game during class 👍🎉💪 -Susan

Join us for Stroller Strides at Bear Creek Park at 9A AND North Park at 9:30A #JustYourBody Body Back will meet at Bear Creek Park tonight at 6:30PM at the main playground area!! Your first class is free to come try it out!! What will your Positive Thought be to start your day today?.......

Check out our Beautiful Stroller Barre Moms at North Park this morning!! #StrollerBarreStrong #F4MKSTC Tomorrow we have 2 SS classes and BB available~ Body Back will meet at Bear Creek Park in Keller at 6:30P near the main playground (where we meet for SS/SB). Your first class is free to try it out!! We have some super fun events coming up on our calendar including our lululemon athletica Southlake Town Square Event on Mon 10/27 for Soles4Souls, Inc. AND our Halloween Festivities coming up..."Get Your Muscles Screaming #FIT4MOM workouts AND "Stroller Treating" after class on Fri 10/31!! Check out our Meetup page where it is free to join to check out more details on all of our schedules Playdates, Mom's Nights & Event: http://www.meetup.com/Our-Village-Fit4Mom-of-Keller-Southlake/