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Welcome to FIT4MOM - Keller, Southlake & TrophyClub/Roanoke

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, Our Village Moms Club holds Moms on a Mission events across the DFW Metroplex. Membership in Our Village Moms Club is free!

Facebook Feed

BARRE-TEMBER!!!! Sept is all about that BARRE...Stroller Barre that is!!! Every time you attend Stroller Barre in Sept, you will be entered into our drawing for some Mommy Pampering!!! We have 2 classes for you and a fun football playdate!!! Stroller Strides at Bear Creek at 9A Stroller Barre at Bear Creek at 9:30A (Bring your weights!) Football Fun Playdate at Bear Creek at 10A #Barretember #BeHappy #WorkItWed #FIT4MOM

Our Moms ROCKED our workouts today!!! Thank you for joining us for all 4 classes~ Stroller Strides, Stroller Barre and both Body Back workouts and for doing it #LikeAMom!!!! Congrats Courtney on winning the $50 Gift Card for our next Body Back session beginning 9/14. It is not too late to register to get in this group! We will meet Mondays/Thursdays at 6:45P. Email bethanygregory@fit4mom.com to register!! Remember September is "BARRE-TEMBER"!!! Every time you attend #StrollerBarre in the month of September, you will be entered into our drawing for some PAMPERING!!! Stroller Barre Moms~ Don't forget your hand weights tomorrow! ;)

LOTS happening today at FIT4MOM in Keller-Southlake TX!! Stroller Strides at Bear Creek at 9A Stroller Strides at North Park at 9:30A Body Back (8 wk session) 10:30A at Stampede (chilcare avail) AND we have a FREE BODY BACK CLASS available this evening at North Park at 6:45P!! Check out the Event page & join us!! https://www.facebook.com/events/1622864918001821/