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Welcome to FIT4MOM - Keller, Southlake & TrophyClub/Roanoke

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, Our Village Moms Club holds Moms on a Mission events across the DFW Metroplex. Membership in Our Village Moms Club is free!

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All Aboard!!! Join us for a "Polar Express" Stroller Strides & Stroller Barre workout this morning!! Your kiddos can wear their favorite PJ's and we will have a Hot Chocolate treat and story time after class for them!! Stroller Strides starts at 9A at Bear Creek Park Stroller Barre starts at 9:30A at North Park ChuggaChuggaChooChoo!!!!!!!!!!!!!!! :)

Plan to get your workouts in with Fit4Mom this week!!! Check out our special holiday schedule below!!! Tomorrow we are having a Polar Express SS & SB! bring your kiddos in their PJs and we will have hot chocolate and story time for them after class! ChuggaChuggaChooChoo!! Christmas Week Schedule~ MON: Stroller Strides at Bear Creek at 9A; Stroller Barre at NPark at 9:30A TUES: Stroller Strides at Bear Creek at 9A; Stroller Barre at NPark at 9:30A; Body Back at 6:30P WED: Stroller Barre at Bear Creek at 8A; Stroller Strides at Bear Creek at 9A THURS: No Class FRI: Body Back at 5:30A; Family Stroller Strides at Bear Creek at 9A SAT: Family Stroller Strides at Bear Creek at 9A * please check this page daily to make sure there are not any changes to the schedule including if we need to move inside for weather.

This AWESOME Sat SS crew gets extra points for braving the drizzling cold weather to get their workout in this morning!! Congrats to Meredith on winning the card game workout!! We hope you have a wonderful weekend!!!

Our Body Back Moms started our morning strong! Now it's time for SS & SB! Join us at Stampede Sports for Stroller Strides at 9A and Stroller Barre at 9:30A!