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Welcome to FIT4MOM - Keller, Southlake & North Ft Worth

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, Our Village Moms Club holds Moms on a Mission events across the DFW Metroplex. Membership in Our Village Moms Club is free!

Facebook Feed

What an AMAZING turnout for our Grand Opening of Trophy Club & 4 Year Anniversary Bash!!!! Thank you to all of our sponsors who donated awesome prizes for our Moms, Thank you to our Vendors who came out~ My Fit Foods, Swanky Chic Boutique & Health First Chiropractic & Wellness, Thank You to Our Instructor Team~ Susan, Trish, Eleanor, Nancy & Lindsay for leading a super amazing workout AND last but certainly not least thank YOU!!!!!!...Over 50 STRONG BEAUTIFUL MOMS came out to Trophy Club this morning!!!!! We are honored that you allow us to lead you in workouts and to be a part of you & your littles lives!!!!..... CHEERS TO 4 YEARS AND MANY MORE TO COME!!!! #F4MKSTC #FIT4MOM #4yrAnni SPECIAL SAVINGS~ You can receive 1/2 off registration (normally 75) if you sign up today!! Email bethanygregory@fit4mom.com by Midnight to receive this deal!!!! TROPHY CLUB SCHEDULE @ Indy Park: Mondays SS 9:30A Wednesdays SS 9:30A Fridays SB 9:30A

IT'S HERE!!! TODAY IS THE DAY FOR OUR TROPHY CLUB GRAND OPENING AND 4 YEAR ANNIVERSARY BASH!!! We will have an AWESOME Stroller Strides & Stroller Barre workout(Instructor Mania Style!), Food from My Fit Foods, Chair Massages from Health First, Bounce House and PRIZES from Sony, RunOn, Lucy Activewear, Target, FIT4MOM and MORE!!! Registration for New Moms starts at 8:45 and our workout will begin at 9A!!! Can't wait to see everyone to celebrate 4 years and the opening of our newest location in TC!!!!!!!!!!!! #4yrAnni #F4MKSTC

1 DAY UNTIL OUR TROPHY CLUB GRAND OPENING AND 4 YEAR ANNIVERSARY BASH!!! We have an AWESOME Stroller Strides & Stroller Barre workout planned, Food from My Fit Foods, Chair Massages from Health First, Bounce House and PRIZES!!! Here's a little sneak peak for what is in store for all of our Moms that join us tomorrow!!!!!!!!! ;) *You can still be entered into our drawing for a chance to win $100 FIT4MOM Gift Card by sharing this link to our event on your Facebook page(we will do drawing tom at event!): https://www.facebook.com/events/278718718984020/?context=create&ref_dashboard_filter=upcoming&source=49 And for an EXTRA incentive, when your Mom Friends come to our event on 9/29 and join, you will receive $20 Gift Card!!!! SO SHARE the #FIT4MOM LOVE by SHARING our event on your walls and invite your friends to come see what we are all about~ Giving Moms the Strength for Motherhood!!!!! #F4MKSTC #4yrAnni #TCGrandOpening #FitMomsRock #strength4Motherhood *Click Share and post to yours/or friends profile page to participate. Posts can be shared up until Mon 9/29 when we will do the drawing(at the event). You do not have to be a current Fit4Mom Member to participate in this contest. ***THIS EVENT WILL REPLACE OUR REGULARLY SCHEDULED CLASSES ON MONDAY.

REMINDER~ We will not have Stroller Strides class today since there is an event at Bear Creek! Have a Wonderful Weekend!! 2 DAYS UNTIL OUR TROPHY CLUB GRAND OPENING AND 4 YEAR ANNIVERSARY BASH!!!...And you do not wanna miss it!! We have an AWESOME Stroller Strides & Stroller Barre workout planned, Food from My Fit Foods, Chair Massages from Health First, Bounce House and PRIZES from RunOn, Lucy Activewear, FIT4MOM and MORE!!! #CountdownIsOn #F4MKSTC

Thank you to all of our Strong Moms that joined us for our Friday Morning workout!!! We will NOT have class available Sat since there is an event at Bear Creek!!! Check the SS MOMS page where we will post details for a group RUN meeting at Keller Smithfield in the AM!! BODY BACK Monthly Program~ COMING SOON! Thank you for all of the great feedback on what you would like to see on our schedule!! Stay tuned for the announcement with details on how you can participate in BB workouts unlimited!! #BodyBack 3 DAYS UNTIL OUR TROPHY CLUB GRAND OPENING AND 4 YEAR ANNIVERSARY BASH!!!...And you do not wanna miss it!! We have an AWESOME Stroller Strides & Stroller Barre workout planned, Food from My Fit Foods, Chair Massages from Health First, Bounce House and PRIZES from RunOn, Lucy Activewear, FIT4MOM and MORE!!! #CountdownIsOn #F4MKSTC