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Welcome to FIT4MOM - Keller, Southlake & TrophyClub/Roanoke

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, Our Village Moms Club holds Moms on a Mission events across the DFW Metroplex. Membership in Our Village Moms Club is free!

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Let's DO this!! Join us for our Thursday #FIT4MOM workouts in Keller & Southlake!! Stroller Strides at North Park at 9:30A Stroller Barre at Bear Creek at 9:30A Body Back AM at Stampede at 10:30A Body Back PM at Texas Sports & Spine at 6:45P

Join us this morning at Bear Creek Park for our #FIT4MOM workouts this AM! Stroller Strides at bear creek at 9A Stroller Barre at bear creek at 9:30A ...And stay tuned for a special announcement on our Grand Re-opening of Bicentennial Park and new Class schedule!!! 😉

Join us this morning as we PINK OUT for #BreastCancerAwareness. Wear PINK to show your support for all of the women who fight against this disease as we workout in their honor. Stroller Strides at Bear Creek at 9A Stroller Strides at North Park at 9:30A Body Back AM at Stampede at 10:30A