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Welcome to FIT4MOM - Keller, Southlake & TrophyClub/Roanoke

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, Our Village Moms Club holds Moms on a Mission events across the DFW Metroplex. Membership in Our Village Moms Club is free!

Facebook Feed

Join us for our FIT4MOM classes Fri morning as we "PINK-OUT" for Breast Cancer Awareness~ Let's join together and honor all those who have been touched by this disease and bring awareness by talking about how we can prevent breast cancer. In honor of all who have suffered with this disease, PINK-OUT your attire and get ready to workout in their honor. Body Back at Stampede at 5:30A Stroller Strides at Bear Creek at 9A Stroller Strides at North Park at 9:30A Stroller Barre at Independence Park at 9:30A

We have SS,SB & BB available for your Thursday workout!! Stroller Strides at North Park at 9:30 Stroller Barre at Bear Creek Park at 9:30 Body Back at Stampede Sports at 10:30 (Childcare available) #IAmCommitted #FIT4MOM

AWESOME classes this morning in SS & SB thanks to these Beautiful Mommas~ Ashley W, Burca, Wendy, Emily H, Holly H, Kristen, Lauren H, Leilani, Meredith, Lidali, Traci S, Lyndsey G, Charlotte, Adrienne, Alison C, Camillie, Allyson P, Lindsey D, Nicole S, Stacy D, Nicole L, Tracy B and welcome NEW MOMS Mariana, Hollie & Chasity to #OurVillage!! We hope you enjoyed our #WorkItWed Workouts!! ~Susan, Bethany & Eleanor #SallyUp #WhereBffsAreMade #LikeABoss #F4MKSTC #hashtag ;) TOMORROW~ We have SS,SB & BB available for you! After our Stroller classes at both North Park & Bear Creek, we will have our "Friendship Snack" playdate! Check out our Meetup page for more details: http://www.meetup.com/Our-Village-Fit4Mom-of-Keller-Southlake/

Happy Wednesday! We have classes for you in Keller & Trophy Club this morning! Join us for: Stroller Barre at 8A at Bear Creek Park Stroller Strides at 9A at Bear Creek Park Stroller Strides at 9:30A at Independence Park #WorkItWed #whereBFFsAreMade #F4MKSTC

Our Body Back Ladies rocked our Traveling class at Bear Creek this evening!! #BodyBack #SallyUp #IAM We have 3 options in the AM for your Wed workout: Stroller Barre at Bear Creek at 8A Stroller Strides at Bear Creek at 9A Stroller Strides at Independence Park at 9:30A See y'all in the AM!! :)